HOME PAGE
|
THE HOUSE For the past 20 years, The Powerhouse has been Tagged with the Hardcore, No Frills, Hands on Training approach for Powerlifters, Weightlifters and Bodybuilders in the Wellington region. If you've heard about our Gym and Training methods, you know that we specialize in the unconventional. We do not use standard training methods, used by Fitness Centres. Our Strength Training Systems are innovative and have given exceptional results. Since its beginning, The Powerhouse has abided by a "No Frills - Just Hardcore" policy which states: Hardcore = Attitude It is not the surroundings or the facilities that make the person it is what is inside and their attitude. We will bring that attitude out If you don't see results, you won't come back! You will see results! Our reputation depends on it! So remember: "We do not rise to level of our expectations we fall to the level of our training"
Our No's
No Personal Trainers No Dress Code No Lycra No ELS (extended lat syndrome) No Gym Bullies No BWS (beginners workout syndrome) No Steroids No Drugs No Crèche No Aerobics Centre No Attitudes No Cafe No Group Hugs No Lift Music (more fm, solid gold etc etc etc) No Fitness Centre No Limits
Our Yes's
Dumbbells from 5lb 2.2kg to 180lb 82kg (in 2.5 lb increments 1.1kg) 100lb plates (more coming) Weight programs (beginner intermediate experienced) Power lifting programs Standard hole plates Olympic plates Rubber Olympic plates Power lifting / Dead lifting Area Responsible use of Chalk and Talc Power Racks 2 Bands, Boards, Chains Core Work Box Squats Belt Squats Glute Ham Calf Raise Reverse Hyper Extension Rocks, Sand Bags Tyres, Kegs Power Step Large Cardio Area Boxing and Punch bag Area Loud Music Good form tuition Supervised beginner work outs Friendly Staff Friendly Atmosphere Growth Potential (Members & The Gym)
THE HOUSE MISSIONWe will provide opportunities and exposure to competition at the highest level. We pride ourselves on discipline, teamwork, sportsmanship and honesty. Above all we encourage members to love their sport, work hard and play the game the right way.
IF WE CANNOT FIND A WAY WE WILL MAKE ONE
Physical Address 272 Taranaki Street Wellington
Contact Information
Postal address
Phone: 04 384 2774 Mobile: 0274 429 407
|
Send mail to
Webmaster@Powerhousegym.co.nz with
questions or comments about this web site.
|