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Author: Subject: I Am Back
Super AdministratorOB1
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Posts: 10109
Registered: 14-12-03
Location: In The Mono till I earn to get back to the Racks
Country Flag: Bulgaria
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Mood: "When Can I Lift now 5 Days"

[*] posted on 4-12-17 at 17:02
I Am Back


After 5 weeks of shifting changing equipment around, painting cleaning no training and deleting 40 spammers before I could even post. :wallbash: :flaming: :grind:

I had my first training session for 5 weeks today I am Back.

Now the rebuild of everything Forum, Facebook, Youtube, Intsa

OB1




Current PBs: 37 Ribs, 4 Moro's, 4 Bowls @ Genghis Khan, 5 Very Large Schnitzel's@ Tonkaville
Competition PBs 2012: 37 Ribs. 4 Bowls @ Genghis Khan, 5 Very Large Schnitzel's @ Tonkaville


"Struggle, Challenge, and Rise to Struggle Again.” -Skull Knight

Kept in Top Shape by "The Doc"
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MemberM.T
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Posts: 5164
Registered: 2-3-11
Location: Wellington
Country Flag: New Zealand
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Mood: Upbeat

[*] posted on 5-12-17 at 14:39


Good to see you back in action boss :gun:



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MemberVee
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Posts: 2476
Registered: 7-5-11
Location: Welington
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[*] posted on 5-12-17 at 18:45


Welcome back OB :-) :lifter::gym::gun::clap::drink:



Never give up never give in don’t let mother f*@kers push you around.- Mark Bell

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Membermikebrew150
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Posts: 616
Registered: 23-4-14
Country Flag: Northern Ireland
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Mood: Still hungry

[*] posted on 6-12-17 at 07:09


The spammers' posts are getting weirder and weirder as time goes on I swear

Welcome back!





Competition PRs:

Squat: 150kg
Bench: 100kg
Deadlift: 212.5kg
TOTAL: 455kg
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Super AdministratorOB1
Super Administrator
**********




Posts: 10109
Registered: 14-12-03
Location: In The Mono till I earn to get back to the Racks
Country Flag: Bulgaria
Bulgaria
Member Is Offline

Mood: "When Can I Lift now 5 Days"

[*] posted on 6-12-17 at 18:18


Quote: Originally posted by M.T  
Good to see you back in action boss :gun:

Thanks MT been like going cold turkey:jail:




Current PBs: 37 Ribs, 4 Moro's, 4 Bowls @ Genghis Khan, 5 Very Large Schnitzel's@ Tonkaville
Competition PBs 2012: 37 Ribs. 4 Bowls @ Genghis Khan, 5 Very Large Schnitzel's @ Tonkaville


"Struggle, Challenge, and Rise to Struggle Again.” -Skull Knight

Kept in Top Shape by "The Doc"
View user's profile Visit user's homepage View All Posts By User
Super AdministratorOB1
Super Administrator
**********




Posts: 10109
Registered: 14-12-03
Location: In The Mono till I earn to get back to the Racks
Country Flag: Bulgaria
Bulgaria
Member Is Offline

Mood: "When Can I Lift now 5 Days"

[*] posted on 6-12-17 at 18:19


Quote: Originally posted by Vee  
Welcome back OB :-) :lifter::gym::gun::clap::drink:


Cheers Vee:-)




Current PBs: 37 Ribs, 4 Moro's, 4 Bowls @ Genghis Khan, 5 Very Large Schnitzel's@ Tonkaville
Competition PBs 2012: 37 Ribs. 4 Bowls @ Genghis Khan, 5 Very Large Schnitzel's @ Tonkaville


"Struggle, Challenge, and Rise to Struggle Again.” -Skull Knight

Kept in Top Shape by "The Doc"
View user's profile Visit user's homepage View All Posts By User
Super AdministratorOB1
Super Administrator
**********




Posts: 10109
Registered: 14-12-03
Location: In The Mono till I earn to get back to the Racks
Country Flag: Bulgaria
Bulgaria
Member Is Offline

Mood: "When Can I Lift now 5 Days"

[*] posted on 6-12-17 at 18:20


Quote: Originally posted by mikebrew150  
The spammers' posts are getting weirder and weirder as time goes on I swear

Welcome back!



ha ha yeah I look at them and wonder do they speak english or more so can they translate english

Cheers Mike




Current PBs: 37 Ribs, 4 Moro's, 4 Bowls @ Genghis Khan, 5 Very Large Schnitzel's@ Tonkaville
Competition PBs 2012: 37 Ribs. 4 Bowls @ Genghis Khan, 5 Very Large Schnitzel's @ Tonkaville


"Struggle, Challenge, and Rise to Struggle Again.” -Skull Knight

Kept in Top Shape by "The Doc"
View user's profile Visit user's homepage View All Posts By User

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