 will.duffy
Posts: 4
Registered: 14-8-11
Country Flag:  New Zealand
Member Is Offline
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newbie powerlifter
gidday power people
Will Duffy is the name, just joined the powerhouse here in wellington and am very excited about this new level of training atmosphere. I did my first
comp at the CD novice a couple of months ago where I totaled 610kg. Looking forward to competing in every competition I can in my last couple of years
as a junior
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 Old Bull
Super Administrator
Posts: 7331
Registered: 14-12-03
Location: Skynet War-Machine HQ
Country Flag:  Bulgaria
Member Is Offline
Mood: " I Squat Maybe June"
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Hi Will,
Welcome to the Forum, good to you joined up, plenty of knowledge floating around, take a while to sift through enjoy.
OB1
Current PBs: 37 Ribs, 4 Moro's, 4 Bowls @ Genghis Khan, 4 Very Large Schnitzel @ Tonkaville
Competition PBs 2012: 37 Ribs. 4 Bowls @ Genghis Khan, 4 Very Large Schnitzel @ Tonkaville
"Trample The Weak And Hurdle The Dead.”
Kept in Top Shape by "The Doc" |
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600 Fricken Pounds
Elite Lifter
Posts: 4179
Registered: 25-6-08
Location: The Fridge
Country Flag:  Olympics
Member Is Offline
Mood: Helpful
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IS THAT ---WILL---- I SQAUT 260KG RAW {IN RUNNERS} DUFFY
WELCOME TO THE FORUM BRO---
--ITS --{I.D.S}-FORMALLY KNOWN AS '''THE TRAP''''
GO HARD OR GO HOME
NOT WHAT U,VE DONE / ITS WHAT U CAN DO NOW
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Vee
Elite Lifter
Posts: 858
Registered: 7-5-11
Location: Welington
Country Flag:  Wales
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Hi Will! You did great at the novice comp! Welcome to the house!  Will you
be doing Bbro?
"When in doubt, just get really, really strong. It tends to cure most problems in training – and life."- Jim Wendler
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drizzt
Elite Lifter
Posts: 2618
Registered: 23-1-11
Location: Wellington
Country Flag:  Japan
Member Is Offline
Mood: Feel like squatting
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Hey bro, nice to meet you the other day, welcome to the forums
Team beetroot.
Proper preparation prevents poor performance.
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 Costa McBomb
Super Moderator
Posts: 3175
Registered: 27-4-09
Country Flag:  Greece
Member Is Offline
Mood: Work only gets in the way of training
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Hi Will
Welcome to The house and to the Forum. Good to see you join up. Another strong lifter at the House to keep us all honest.
What days are you training and whats your plans for comps, ie do you have anything in mind?
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will.duffy
Posts: 4
Registered: 14-8-11
Country Flag: New Zealand
Member Is Offline
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cheers mate! yea going to start a cycle for it soon I believe, cant wait to get some solid, structured strength trai
Quote: Originally posted by Costa  | Hi Will
Welcome to The house and to the Forum. Good to see you join up. Another strong lifter at the House to keep us all honest.
What days are you training and whats your plans for comps, ie do you have anything in mind? |
cheers mate! yea going to start a cycle for it soon I believe and I cant wait. My training days have varied since I joined, but when I start this
powerlifting programme Im sure there will be alot more structure.
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will.duffy
Posts: 4
Registered: 14-8-11
Country Flag: New Zealand
Member Is Offline
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| Quote: Originally posted by will.duffy | | Quote: Originally posted by Costa | Hi Will
Welcome to The house and to the Forum. Good to see you join up. Another strong lifter at the House to keep us all honest.
What days are you training and whats your plans for comps, ie do you have anything in mind? |
cheers mate! yea going to start a cycle for it soon I believe and I cant wait. My training days have varied since I joined, but when I start this
powerlifting programme Im sure there will be alot more structure.
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The Bbro I am talking about
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The Beast
Class IV Lifter
Posts: 203
Registered: 25-6-11
Country Flag:  Italy
Member Is Offline
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Welcome to the House Will
I trust a hole in the desert that I leave you in
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will.duffy
Posts: 4
Registered: 14-8-11
Country Flag: New Zealand
Member Is Offline
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Cheers Beast nice to meet you the other day. Look forward to training with you boys
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