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Author: Subject: Hand Care
ModeratorDanomyte
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[*] posted on 24-3-11 at 19:01
Hand Care


Some useful tips from Donny Shankle from California Strength







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Super AdministratorOB1
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[*] posted on 24-3-11 at 19:38


Nice Danny learn't a lot watching that :clap: my thumbs have got pretty dry and rough might get me some tape and maybe ditch my stanley knief for trimming the big ones:laughing:

Chur Chur Bro




Current PBs: 37 Ribs, 4 Moro's, 4 Bowls @ Genghis Khan, 5 Very Large Schnitzel's@ Tonkaville
Competition PBs 2012: 37 Ribs. 4 Bowls @ Genghis Khan, 5 Very Large Schnitzel's @ Tonkaville


"Struggle, Challenge, and Rise to Struggle Again. -Skull Knight

Kept in Top Shape by "The Doc"
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Super AdministratorOB1
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Posts: 10109
Registered: 14-12-03
Location: In The Mono till I earn to get back to the Racks
Country Flag: Bulgaria
Bulgaria
Member Is Offline

Mood: "When Can I Lift now 5 Days"

[*] posted on 17-2-16 at 11:02


Just thought I would bump this as it is a good video



Current PBs: 37 Ribs, 4 Moro's, 4 Bowls @ Genghis Khan, 5 Very Large Schnitzel's@ Tonkaville
Competition PBs 2012: 37 Ribs. 4 Bowls @ Genghis Khan, 5 Very Large Schnitzel's @ Tonkaville


"Struggle, Challenge, and Rise to Struggle Again. -Skull Knight

Kept in Top Shape by "The Doc"
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