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General

YOUR VOICE (Forum Moderators: Iscariot, Kiwipowah, Costa)
Welcome to Your Voice. Members are invited to use this Forum to, discuss their ideas, views and general news, that you may want to share with others.

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4985

5-2-12 at 09:26 PM
by Watto

The Ultimate Challenge Files (Forum Moderators: Iscariot, Kiwipowah, Costa)
"Here Now" Due to unprecedented request's, OK maybe a couple of request's we are now starting TUCF. Here challenge's can be issued and tracked.

749

4-2-12 at 03:00 PM
by BarBrother

Introduce Yourself (Forum Moderators: Admin)
Hi Just joined, tell us a bit about yourself, and how did you find us. "A Philomath is a seeker of knowledge and facts, while a Polymath is a possessor of knowledge"

850

20-12-11 at 08:55 PM
by The Beast

Forum Announcements (Forum Moderators: Admin)
This Forum will be used to provide general Forum announcements and Updates.

13-1-12 at 08:58 PM
by Michael

Professional Development

Powerlifting
This Forum will cover everything to do with the Three Disciplines of Powerlifting. With Questions, Views, Routines and Training Tips.
Sub-Forums: Powerlifting, Squats, Bench Press, Deadlift, Technical Rules, Competitions News and Results, CDPA Comp Results, Flexibility Health, Restoration & Supplementation

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9757

5-2-12 at 06:13 PM
by Michael

Strongman (Forum Moderators: Moderator)
These Forums will be available to answer any questions you might have regarding Strongman Training and Competiting.
Sub-Forums: Competiton News & Results, The Events

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3526

3-2-12 at 04:00 PM
by Justin Keogh

Strength Training (Forum Moderators: Mods)
Q & A on Strength Training and Causes and Effects of these Systems
Sub-Forums: Odd Lift Competitions

345

10-1-12 at 08:00 AM
by Attila

Olympic Weightlifting (Forum Moderators: Phill.S, Danomyte)
The Moderator of this Forum is Phillip Silverman 9th at the World Juniors 1994, 6th at Commonwealth Games KL 1998, and various New Zealand titles. He will answer questions and give training tips and views.
Sub-Forums: General News & Topics, Training Tips Questions & Programes, Competition News and Results, OWNZ League Results & News, The Howly Bag, Sookie Bubba and Bleat Forum, Archives of Old Posts

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1568

28-1-12 at 06:54 PM
by dhoomdon

Mixed Martial Arts (MMA/UFC) (Forum Moderators: Mark, matt1, Wookie, Kiwipowah)
The Moderator of this Forum is Mark Hampton Head Trainer VUW Kickboxing Wellington He will answer questions and give training tips and views. Discussion on anything that goes with mixed martial arts.

460

29-1-12 at 05:38 PM
by matt1

Body Building (Forum Moderators: nate225)
What works best for you? Q & A on which Workouts, what Routines and the exercises here.

181

19-9-11 at 12:06 PM
by viking power

Video's of Training, Lifting and Competing (Forum Moderators: Mods,)
Video Library on everthing to do with "Moving Big Iron"
Sub-Forums: Powerhouse Video's, Powerlifting Video's, CBC Club Lifting Vids, Strength Video's, Strongman Video's, Weightlifting Video's

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2-2-12 at 09:06 AM
by INTERNATIONAL DEEP SQUAT

Photo's Post you Photo's Here
Photo's to do with Training Please keep photo size to no more than 50,000 bytes

488

8-1-12 at 04:01 PM
by steak

Articles Forum (Forum Moderators: Admin)
This Forum has two parts Articles Forum which is read only and Article Discussion where Posts can be reviewed and debated. Only Moderators can post in the Articles section. All WSB articles are reprinted with the permission of Louie Simmons.
Sub-Forums: Articles, Article Discussion

13-9-11 at 04:18 PM
by m3dstt

Who's Online - There are currently 9 Guests, 0 Members and 0 Invisible Members browsing POWERHOUSE GYM
Key: Super Administrator - Administrators - Super Moderators - Moderators - All Registered Members

[+] Last 30 Members Who Have Visited Today (if applicable)
UGGhim4385, The Mighty Quinn, Quigley, humphrey, INTERNATIONAL DEEP SQUAT, LiamB, tutua, Daniel Lambert, Michael, HJP, Watto, rnold, Wazza, sambnz, Muay Tyler, Old Bull, hlewis4265, VanillaGorilla, antarctic kiwi, Firekiwi, Costa, TFB, DaveH, tomleegolf, stop2blushing, Vee, BarBrother, macmad, Simon, Second Pull, RJW
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2772 topics / 63767 posts / 305 members Please welcome our newest member stop2blushing.	= New posts in this forum since last active = No new posts in this forum since last active

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